ActivMend | Application Instructions

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Dr. Jo’s Proven Protocol for Injury Recovery

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Acute Ankle Sprains

• Start using ActivMend any time you have pain or swelling — even if it’s been days or weeks since the injury.- • For fastest healing, apply 2 ActivMend patches side by side around the ankle for 5 days. (You will need 2 boxes.)

• Replace patches every 24 hours.
• Cover with a wrap. • Use ActivMend every day you have pain or swelling. For best results, keep using it until you're fully healed.

Typical Ankle Sprain Recovery times

• Grade I: 1–2 weeks- • Grade II: 3–6 weeks

• Grade III: 2-4 months

Use ActivMend any time in the typical recovey times. Applying within 24 hours leads to the fastest visible swelling reduction. If you start later, it still accelerates healing, but the swelling reduction will be slower.

ACTIVMEND WILL HELP ANYTIME YOU HAVE SWELLING FROM AN INJURY, EVEN WEEKS LATER

Acute Joint Sprains and Muscle Pulls/Strains

• Start using ActivMend any time you have pain or swelling — even if it’s been days or weeks since the injury.- • Apply 2 or more ActivMend patches side by side to cover the entire joint or strained muscle for the first 48 hours.

• Apply 1–2 ActivMend patches daily after the first 48 hours.
• Replace patches every 24 hours.
• Cover with a wrap or tape. • Use ActivMend every day you have pain or swelling. For best results, keep using it until you're fully healed.

For faster reduction in swelling and acceleration of healing, cover a larger area with ActivMend patches. There is no limit to the number you can apply.

Each box contains 5 patches.

Chronic Injuries

Apply 1 ActivMend patch for 5 days, replacing it every 24 hours.

Detailed Instructions:

Tear open the ActivMend pouch, then open the zipper seal.
Remove the patch from the clear liner by gently folding one corner and rubbing it between your forefinger and thumb. Detach the ActivMend patch completely from the clear liner before application.

1. Apply the sticky side of the patch to the affected area over clean dry intact skin, pressing firmly.
1. If needed, you can secure the patch with the tape/wrap or your preferred tape of choice. Use the roll of athletic wrap to hold the patch in place on your arm/leg. Use the sticky kinesiology tape on all other places, like the shoulder.
1. Pinch the zipper seal together to close the envelope. Re-seal tightly to retain moisture.
1. The patch can be removed, placed in a plastic bag, and reapplied.
1. Replace patch after 24 hours of application.
1. Avoid excessive moisture.
1. Keep patches out of reach of children and pets.

The kinesiology tape contains adhesives and latex, do not use if you have sensitive skin or allergies. If irritation or redness develops, immediately stop usage and contact a physician.

DO NOT LEAVE IN HOT CAR. ACTIIVMEND BECOMES INACTIVE IF EXPOSED TO 120 DEG F.

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